What better way to spend the evening of the 1st September 2012 running a 10 mile trail race – double or quit. The name says it all, you can double up or you can quit after 5 miles. Little did ...
Portsmouth was crisp and cool on this late October sunday morning. Over 20 000 runners gathered on the promanade for the Great South Run. Unfortantly I was put in green the last wave to go, but I managed to get ...